The Days run was founded by James Gardiner (Birmingham, UK) in 2018. Playing all the instruments on the debut EP, Hard Like A Demon to find a new band after moving to London he then recruited bassist, Przemi (Poland) drummer Chandra (India) to complete the line-up. Bringing in Przemi's tight rhythmical style, the band has gone on to record with an emphasis on being a refined a melodic high-energy rock three piece.

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After hitting the London gig scene and making a few trips north of Watford the band completed a trio of releases which started with the 2021 release, I Don't Want to Be the One. This track demonstrated the band's ability to take a reverb-soaked style reminiscent of the Doors whilst also bringing in a grungy element that straddles the more British side of distorted guitar rock. In 2022 the band released Maybe There's a Reason, which brought forward more of an influence from Bill Withers, Marlena Shaw and lead singer/guitarist's two central influences, Jimi Hendrix and Black Sabbath.

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In 2024, the band released It's Not Over Now, which again takes elements of Hendrix's playing whist also bringing in elements of early punk like the Buzzcocks.